author Jutta

Name:

Jutta

Articles:

5

Articles

• Buckwheat diet: advantages, disadvantages, recipes and prohibitions
  Buckwheat diet: advantages, disadvantages, recipes and prohibitions.Features and principles of buckwheat diet.Buckwheat diet: what is possible, what is impossible.Recipes: how to cook buckwheat correctly?How to go out after a buckwheat diet.Caution, there are contraindications!
  11 June 2025
• 30 ways to lose weight in a natural way without a diet and remove the stomach without exercises
  30 ways, how to lose weight in a natural way without a diet and remove the stomach without exercises at home.The best tips on how to lose weight without diets and difficult exercises.The answers and advice of experts to readers' questions.
  3 June 2025
• An effective protein-carbohydrate diet for burning fat, a menu for every day
  What is a protein-carbohydrate diet, its essence, basic principles and effectiveness for weight loss. Allowed and prohibited foods on protein and carbohydrate days. Sample menu for losing weight. Contraindications, correct way out.
  11 November 2022
• Protein diet of Pierre Dukan for weight loss
  Dukan's protein diet: features of compliance with the main stages, allowed and prohibited foods.
  7 November 2022